I do my most productive work in the morning. This is due in part to my love for craft coffee (or caffeine buzz, if I'm being transparent.) But I'm also leveraging another compound naturally found in green tea.
I enjoy my personal life just as much as I enjoy building my business. Early on, I found that my work was cutting into spending time with my wife, friends, and the fun outdoor activities that we get to enjoy in Colorado.I wanted to come up with a way to get the most that I could out of my work week, instead of letting a 50 or 60 hour week turn into an 80-100 hour week.
Looking for Peloton alternative? I’ve been able to achieve the same benefits of sweating out toxins, boosting brain function, taxing my cardiovascular system, building endurance and releasing good endorphins all on a standard “run of the mill” stationary bike.
This 10 step process helped me achieve my most important goals in 2019. Needles to say, I'm using it again in 2020. Learn the framework for creating an actionable plan to help break your goals down by year, quarter, month, and week.
This article breaks down Gary Keller's "One Thing" method to help you get to the root of what you should be focusing on when setting your goals.
January 19, 2020
Austin Riley Gray
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