Reflecting on how I'm feeling, what went well, what didn't go well, and what I want to change moving forward.
Writing = Clear Thinking. Clear Thinking = Defined Path. Defined Path = Small Steps. Small Steps = Progress. Progress = Habits. Habits = Growth.
Not doing as well on being ahead of the game this week. But after I publish this, I'll be heading out to knock out the final goals for the week related to mountain climbing & resistance training.
The difference between setting goals with lead measures vs. setting goals with lag measures.
Habits are daily self-improvement exercises that have compounding interest. I believe any habit can be built by starting with a small weekly goal of 2x per week.
If nothing else was completed during the day, these 4 habits would make the day a win.
I’ve tested a lot of different habits, but the following have proven to boost my productivity and overall well being. Here’s the 8 that made the cut in 2020.
This article breaks down Gary Keller's "One Thing" method to help you get to the root of what you should be focusing on when setting your goals.
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